Source: http://www.youtube.com/watch?v=tm7DyRjtWRc&feature=relate This clip is from a zumba class. Not exactly the one I attended, but the moves are pretty much the same. Ass shakin’, hip movin’, and lots of funky moves that keep you groovn’. Zumba is a fun class and definitely quite a workout! I attended class last week with an instructor who … More ZUMBA !
To kick off my fitness class challenge, I attended a Kickboxing class at the Equal Balance Gym in Staten Island, NY. I arrived to the class a little bit late due to the rainy weather last Wednesday night. Plus, my bad eyesight didn’t help much. Although five minutes late, I jumped right into it (but … More Kickboxing w/ John Magz : Class 1