Source: http://www.youtube.com/watch?v=tm7DyRjtWRc&feature=relate This clip is from a zumba class. Not exactly the one I attended, but the moves are pretty much the same. Ass shakin’, hip movin’, and lots of funky moves that keep you groovn’. Zumba is a fun class and definitely quite a workout! I attended class last week with an instructor who … More ZUMBA !
Always intrigued by the fitness class exercises, I never pushed myself to attend a class. Okay, once I went to a kickboxing class and could not walk up and down the stairs without this burning feeling in my legs for a couple days. Boy, was that fun! Besides this class, I have never taken … More Fitness Class Challenge